1 DON'T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.
2 DON'T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.
3 DON'T SLEEP WITH PHONE
Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.
4 DON'T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep. Lastly.....
5 DON'T SLEEP WITH OTHERS' WIFE / HUSBAND
You may never wake up again. hehehehehehehe ....Safety First....
Friday, October 10, 2008
Aiyo.... I sure hope it's not because of another country brain drain?
This morning a friend of mine who is a football trainer in Malaysia told me that he is leaving his current job for a greener pasture.
The following is his fowarded mail:
>>>Hi all,I took a brave decision. Today will be my last day here, I would like to inform each and everyone of you of my decision. I am leaving as I have got a small job as a football coach in England . It is quite far from here. Anyways, I will miss u guys.Wishing you all the best of luck for your future.Keep in touch. I will send you all my new mobile number when I reach there.Keep Smiling...bye...
P.S. I am attaching a small photograph of the team that I am going to coach there. It came with the offer letter...>>
The 401-Keg Investment Plan
If you're worrying about how to invest your money with Wall Street and the economy being so unstable, here is some guidance.
If you had purchased $1,000 of shares in Delta Airlines one year ago, you will have $49.00 today.
If you had purchased $1,000 of shares in AIG one year ago, you will have $33.00 today.
If you had purchased $1,000 of shares in Lehman Brothers one year ago, you will have $0.00 today.
But, if you had purchased $1,000 worth of beer one year ago, drank all the beer, then turned in the aluminum cans for a recycling refund, you will have $214.00.
Based on the above, the best current investment plan is to drink heavily and recycle. It is called the 401-Keg Plan.
A recent study found that the average American walks about 900 miles a year. Another study found that Americans drink, on average, 22 gallons of alcohol a year. That means that on average, Americans get about 41 miles to the gallon! Makes you proud to be an American!
If you had purchased $1,000 of shares in Delta Airlines one year ago, you will have $49.00 today.
If you had purchased $1,000 of shares in AIG one year ago, you will have $33.00 today.
If you had purchased $1,000 of shares in Lehman Brothers one year ago, you will have $0.00 today.
But, if you had purchased $1,000 worth of beer one year ago, drank all the beer, then turned in the aluminum cans for a recycling refund, you will have $214.00.
Based on the above, the best current investment plan is to drink heavily and recycle. It is called the 401-Keg Plan.
A recent study found that the average American walks about 900 miles a year. Another study found that Americans drink, on average, 22 gallons of alcohol a year. That means that on average, Americans get about 41 miles to the gallon! Makes you proud to be an American!
What about us Beer drinkers here?
Camera without Flash
Sago Worms....
Got these pictures of sago worms from T.Kupi,
Really miss eating these...
My recipe is simple, just slice some ginger and onions, and fry with the worms, taruk itu kicap. Make sure you poke those buggers, otherwise they might pop on you. A friend of mine told me if we let the worms in the kelapa paruh for a few days before we fry them, got coconut taste one, but for me, I can't wait that long... swallow whole also can ma... i don't but i also prefer the salai type from Mukah...
Really miss eating these...
My recipe is simple, just slice some ginger and onions, and fry with the worms, taruk itu kicap. Make sure you poke those buggers, otherwise they might pop on you. A friend of mine told me if we let the worms in the kelapa paruh for a few days before we fry them, got coconut taste one, but for me, I can't wait that long... swallow whole also can ma... i don't but i also prefer the salai type from Mukah...
Wednesday, October 8, 2008
Dr Tiki assumes office of National Service Training Council chairman
Newly-appointed Malaysian National Service Training Council (MLKN) chairman Datuk Dr Tiki Lafe and his predecessor Tan Sri Lee Lam Thye went through the handover of duty ceremony in Kuala Lumpur yesterday.
Wednesday, October 8th, 2008
KUCHING:
By Churchill Edward
HISTORIC MOMENT: Lee (left) and Dr Tiki shaking hands during the handover ceremony in Kuala Lumpur as Abdul Hadi looks on. — Bernama photo
National Service director-general Datuk Abdul Hadi Awang Kechil witnessed the ceremony which was followed by a press conference.
Dr Tiki, the Mas Gading MP, made some sort of history by being the first Sarawakian to hold such an important advisory post.
Lee was at helm since the implementation of the National Service (NS) in 2003.
Dr Tiki is vice-president of Sarawak Progressive Democratic Party and former Deputy Minister of Rural and Regional Development.
The term of chairmanship of three years took effect on Oct 1, 2008 and will expire on Sept 30, 2011.
Met in Bau recently, Dr Tiki said his appointment by the Yang di-Pertuan Agong Tuanku Mizan Zainal Abidin Sultan Mahmud Shah was both an honour and a wonderful challenge.
The first thing he would work on would be to improve race relations among trainees and the relation between NS camps and members of the public, especially parents, he said.
According to Dr Tiki, improving race relation must start with the young and youths because at that age they are more teachable.
“We must improve on race and human relations apart from the national integration aspect. Once people feel at ease, respect, and accept each other, automatically they will feel at home and patriotism will come in naturally.
“When we love each other and feel at home, we will not have to force people to become patriotic. This will be natural,” he stressed.
He pointed out that the NS programme was aimed at strengthening national integration and racial harmony and that lately these two issues had become public concerns because of several racial-related incidents in West Malaysia.
Dr Tiki thanked Prime Minister Datuk Seri Abdullah Ahmad Badawi, who is also the Defence Minister, for being personally responsible in suggesting his name to be included as one of the potential candidates for the post.
He thanked Deputy Prime Minister Datuk Seri Najib Tun Razak for bringing up his name to the Federal Cabinet and to get the consent from the Agong and also Abdul Hadi for following up on his appointment.
Dr Tiki also disclosed that when he was Deputy Minister of Unity and National Integration, he was among those instrumental in doing a working paper on the NS together with his special affair officer, the late Simon Ong.
The proposal came from the then Ministry of Unity and National Integration in 2001 and was implemented in 2003 by the Ministry of Defence.
There are altogether 87 NS camps nationwide, with eight located in Sarawak.
HISTORIC MOMENT: Lee (left) and Dr Tiki shaking hands during the handover ceremony in Kuala Lumpur as Abdul Hadi looks on. — Bernama photo
National Service director-general Datuk Abdul Hadi Awang Kechil witnessed the ceremony which was followed by a press conference.
Dr Tiki, the Mas Gading MP, made some sort of history by being the first Sarawakian to hold such an important advisory post.
Lee was at helm since the implementation of the National Service (NS) in 2003.
Dr Tiki is vice-president of Sarawak Progressive Democratic Party and former Deputy Minister of Rural and Regional Development.
The term of chairmanship of three years took effect on Oct 1, 2008 and will expire on Sept 30, 2011.
Met in Bau recently, Dr Tiki said his appointment by the Yang di-Pertuan Agong Tuanku Mizan Zainal Abidin Sultan Mahmud Shah was both an honour and a wonderful challenge.
The first thing he would work on would be to improve race relations among trainees and the relation between NS camps and members of the public, especially parents, he said.
According to Dr Tiki, improving race relation must start with the young and youths because at that age they are more teachable.
“We must improve on race and human relations apart from the national integration aspect. Once people feel at ease, respect, and accept each other, automatically they will feel at home and patriotism will come in naturally.
“When we love each other and feel at home, we will not have to force people to become patriotic. This will be natural,” he stressed.
He pointed out that the NS programme was aimed at strengthening national integration and racial harmony and that lately these two issues had become public concerns because of several racial-related incidents in West Malaysia.
Dr Tiki thanked Prime Minister Datuk Seri Abdullah Ahmad Badawi, who is also the Defence Minister, for being personally responsible in suggesting his name to be included as one of the potential candidates for the post.
He thanked Deputy Prime Minister Datuk Seri Najib Tun Razak for bringing up his name to the Federal Cabinet and to get the consent from the Agong and also Abdul Hadi for following up on his appointment.
Dr Tiki also disclosed that when he was Deputy Minister of Unity and National Integration, he was among those instrumental in doing a working paper on the NS together with his special affair officer, the late Simon Ong.
The proposal came from the then Ministry of Unity and National Integration in 2001 and was implemented in 2003 by the Ministry of Defence.
There are altogether 87 NS camps nationwide, with eight located in Sarawak.
How sad...
I had put in some readings about the Sarawak Rangers, then i stumble into this... well done to Cokelatrawkz for putting it into her blog. Sad to see things like this. He should be given a better place to rest.
http://cokelatrawkz.blogspot.com/2008/09/please-do-something.html
Thursday, 11 September 2008
PLEASE DO SOMETHING!!
I was surfing the Forum Cari's Sarawak board when I found one of the topics begging for the family of the late Lance Corporal Ungkok Anak Jugam who died on 13 February 1955 to do something in order to honor the hero. I can't tell more, just see the pictures and if you happen to know his family, please take action.
http://cokelatrawkz.blogspot.com/2008/09/please-do-something.html
Thursday, 11 September 2008
PLEASE DO SOMETHING!!
I was surfing the Forum Cari's Sarawak board when I found one of the topics begging for the family of the late Lance Corporal Ungkok Anak Jugam who died on 13 February 1955 to do something in order to honor the hero. I can't tell more, just see the pictures and if you happen to know his family, please take action.
Location: Jalan Langgar, Alor Star, Kedah
He was one of the Sarawak Rangers (most of them were the brave Ibans) who served the country, specifically in West Malaysia back in the 50's. Sarawak Government should have taken action, regardless what medium they able to consider. This hero should be respected; at least there's a small monument built there if a mouseleum is too grand.For Sarawakians, if you happen to understand local dialect you can read the entry here.
Posted by Cokelatrawkz at Thursday, September 11, 2008
REDS COMEBACK KINGS
Another Reds comeback, my dad went to sleep at half time, i was just about to change the channel for another entertaining show, that's when i miss Torres's first goal, what the heck, this might get exciting, wa la..
Liverpool's dramatic win over the richest club in the world is sure to go down as a Premier League classic. Here's the story of the game in pictures.
Rafa leaves Keane on the bench, with Mascherano returning
Liverpool's dramatic win over the richest club in the world is sure to go down as a Premier League classic. Here's the story of the game in pictures.
Rafa leaves Keane on the bench, with Mascherano returning
Mutual respect
Stephen Ireland blasts home the opener
Stephen Ireland blasts home the opener
The first away goal conceded by Liverpool this season
Robin-who?
Garrido doubles City's advantage
We'd have to come from behind - again
Torres completes a superb team move to give us hope
It was Liverpool's 1,000th PL goal
The faithful didn't like it but replays showed Zabaleta's tackle deserved red
Torres breaks City Harts
Torres breaks City Harts
Friday, October 3, 2008
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